Viridian 100% Organic Omega 3 6 9 Oil Ideal nutritional oil for everyday use by the whole family. Contains gamma linolenic acid (GLA) , small amount of omega-9, a broad range of potent antioxidants including vitamin E (full spectrum of tocopherols and tocotrienols) and carotenoids (alpha-carotene, beta carotene and lutein). Pleasant tasting. Can be drissled over the top of cooked foods, added to soups or as a dressing for raw salads. Certified organic by the Soil Association - better for the planet, better for you.