Dale Pinnock, the UK's first Medicinal Chef, explains how what we eat can affect our skin. He shows how we can all help increase the appearance and overall radiance of our skin, simply by eating the right foods. Discover how easy it is to choose and prepare dishes that are not only tasty but also enhance skin healing and combat the effects of ageing. Reveals the vital vitamins and magic minerals in our food which can maintain skin health. Help for all common skin conditions, from acne and eczema to psoriasis. Mouthwatering recipes for breakfasts, soups, starters, main dishes, desserts, snacks and drinks.
Having struggled with poor skin himself, Dale Pinnock can empathise with thousands of teenagers and adults around the UK who suffer with skin conditions such as acne and psoriasis. As the UK’s first Medicinal Chef, he explains how what we eat affects our skin, offering tasty and healthy solutions to improve its condition, leaving you glowing with radiance.
Eating a healthy balanced diet and taking inspiration from his cookbook can help combat the most persistent skin conditions. As a trained nutritionist and herbalist, Dale also focuses on how certain nutrients and plant extracts can support the underlying structure of healthy skin. Highlighting fat-soluble antioxidants and essential fatty acids and their specific and crucial role.
Dale’s Clear Skin programme will be your key to a healthy living that will leave you feeling fresh-faced and hungry for more.
Dale Pinnock is frequently sought out by the UK media for his detailed in-depth knowledge of the fields of Nutrition, Herbal Medicine and Phytonutrients. He is trained and qualified in both Nutrition and Herbal Medicine, which he studied at the University of Westminster. Cooking from the tender age of four, Dale is now studying for an MSc in Nutritional Medicine at the University of Surrey. He is a regular on both national and regional radio stations, giving in-depth interviews and taking listener questions. He regularly appears in magazines, alongside appearances on radio and TV including The Alan Titchmarsh Show. He currently has a weekly nutrition column in LOOK magazine. He is a published author, Medicinal Cookery in 2011 and The Clear Skin Cookbook in May 2012.