Viridian 100% Organic Pumpkin Seed Oil is rich in Omega-6 and Omega-9 fatty acids and a source of zinc and carotenoids. * pumpkin seeds are known to contain high levels of Vitamin E. * insomnia/sleep problems. * men's health: prostate enlargement/prostate function. * stabilises blood sugar and encourages weight loss. * cholesterol lowering. * rheumatoid arthritis. * skin health. * kidney function - may help preventing kidney stones. * bladder disorders. Certified Organic by the Soil Association. Vegan.