BetterYou Iron Oral Spray 25ml - Helps reduce tiredness and fatigue. BetterYou™ Iron Oral Spray offers a pioneering solution to the digestive discomfort experienced from ingested iron supplements. Delivers 5mg of highly bioavailable iron directly into the bloodstream, bypassing the digestive system. An effective and convenient alternative to tablets and capsules. 5mg of iron per dose. Avoids digestive discomfort. Vegan.